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RETREAT LIVING WITH NATURE

BY LEONIE PUHE AND DEBORAH SCHAFHIRT


April 28 - May 4, 2024






What is it about?

Are you interested in the healing power of plants and the forest? Are you dreaming of spending some time in nature to relax and take care of yourself? Our week-long retreat in the northern forest of Portugal is calling you!

Through the prism of herbalism and forest therapy, we will use our senses creatively and explore the healing forces of nature.


What happens when we smell a flower or gaze at a tree canopy? What can we hear when we sit in silence by the river? How do we touch a forest and how does it touch us back? What is the taste of the plants telling us? How can we feel loved and supported, simply by being in a natural environment?

Each day, we will play and interact with one of our senses in nature. Each day, we will discover the many, emotional, spiritual and social benefits our Earth has for us. And each day, surely, we will relax, learn, laugh, and make beautiful memories.


Program

Example of the day - Sense of the Day “Touch”


08:00 Wake up. Fresh herbal tea and local fruits.

08:30 Morning Circle in the Yoga room. 08:45 Barefoot walk at the river. Texture-Mandala crafting.

11:00 Brunch with fresh and local ingredients

12:00 Free time - Rest, dip in the natural pool, massages...

14:30 Afternoon Gathering in the Permaculture garden. 14:45 Crafting your individual herbal medicine. 17:00 Closing circle.

19:00 Dinner with fresh and local ingredient 20:00 Optional Activities: Bonfire, storytelling, dancing..

The main language of the retreat is in English but we also speak German, French and Portuguese.


Price indications


From Sunday, April 28 to Saturday May 04, 2024 (7 days/6 nights)


Double room with en-suite bathroom (840 EUR / pers.)

Single room with en-suite bathroom (1080 EUR / pers.)

Triple rooms on request


Questions and registrations


For questions and registration, please send an email to leonie@millefolium.nl . We are happy to answer any of your questions and can send you the registration form through which you can reserve your spot and choose the type of room and price from our sliding price scales.


This retreat will host a maximum of 12 people which will allow us to create a safe and cozy environment for everyone.


Instagram: @millefolium.nl



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