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RETURN TO FLOW Day Immersion into the Wisdom of the Body, the Ecology of Healing, and the Joy of Being Oneself

  • 30 de set. de 2025
  • 2 min de leitura

Atualizado: há 5 dias

With Sylvie Erb, osteopath Claude Chatelanat, osteopath

September 20 - 26, 2026



Who would you be if you were free to be yourself?


Are you curious to learn more about the magic of Life in our bodies? Would you like to release old, unhelpful patterns, while opening to the truth of who you are and the joy of freeing your body and creative flow? All while being coached through safe exercises and fed delicious vegetarian meals in a beautiful eco-resort situated between mountain and ocean.


A retreat to recover a free-flowing relationship with Self and Nature


In this retreat, we remember that health is natural, everything is connected, flow is essential, and the body never lies. Through introspective and experiential exercises, intuitive creativity and soulful teachings, we remember that healing is listening, freeing, and living in the present moment. We’ll lean on breath, meditation and the beautiful Nature surrounding us while sharing in a compassionate circle.

You will practice Osteobalance, a movement practice combining Yoga and Pilates, guided by the science of physical therapy and osteopathy, while being introduced to Qigong, with its many known benefits.



The program


Program and schedule can vary but will look something like this:


Sunday, 1 day:st

from 3.30 : welcome, refreshment and visit of your

home for the week.

5pm : introductions, first practices

7.30pm : dinner


Monday to Friday:

From 7.30 : breakfast

8.45-9.30am : gentle awakening with Qigong, usually outside. Led by Claude

10-12am : return to flow teachings and practices, led by Sylvie

12pm: lunch followed by free time for rest or walk or swim or hot tub...

3-5pm : creative activities relating to the morning teachings. one afternoon will be for a hike.

5.30-6.30 : Osteobalance, smart exercise by Claude

7.30pm : dinner


Saturday : last day

Depart after breakfast


Download the Brochure below




 
 
 

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